The highlight of our latest Wild Church session (18th April) was probably the location.
We gathered at St Helen’s Spring, one of Hastings’ hidden treasures – a local delight that Janine and I only discovered a couple of years ago, after living here for 20 years. Other local people in our group were seeing and experiencing this holy, ancient site in St Helen’s Woods for the first time, and were, I think, all in awe of the place.

For our customary, introductory time of contemplative prayer (or silent meditation), I suggested that we keep returning to the sound of the spring, as a reassuring reminder that the Divine (Love) flows like a subterranean stream through the Universe, even in the most difficult of situations; or, as we listened to the water’s flow, to sit with our own spiritual thirst before God.
I wrote in Ancient Springs – Spirit of Nature at the beginning of 2025 about how, in times when water-borne disease was prevalent, sources of clean water were understandably seen as holy and healing.

There’s another reason why we might think of springs and streams as holy:
Numerous studies have shown that being near moving water has a calming effect on the body’s nervous system. It can significantly reduce stress levels, improve mood, and have a restorative effect on mental fatigue[1].
I think I’m beginning to understand why the Bible speaks of “Peace like a river”. Flowing streams, rivers and seas stimulate the parasympathetic nervous system, bringing a sense of relaxation.
Any reduction in stress (and therefore cortisol levels) is likely to have a healing effect on both mental and physical health.
I’m sure this is one of the reasons for the long tradition of moving to the seaside for health.

The promotion of both blue and green spaces continues to grow, as instinctively, intuitively, and now increasingly research-based, natural alternatives to medication for mental wellbeing.
The founder of one project delivering GP-prescribed connection with nature for those with mental health issues, the appropriately named Alison Greenwood, explains:
“The idea that nature is good for our mental health and wellbeing has been around for millennia. We evolved outside, under the sky, [and so] we are animals that are caged most of our time, in schools or cars or offices or homes. As soon as we get outside, we’re free.”[2]

As someone whose long-held passion for holism sits at the core of my vocation and career, an issue that’s been niggling away at me for some time is this:
There’s no scarcity of articles and research reinforcing the benefits of nature for health. And at the same time there’s a wealth of thinking and practice around connecting with God / the Divine through Nature, as expressed through our local Wild Church and Forest Church in general, drawing on ancient Celtic, Franciscan and other traditions before us.
What I feel tends to be missing in these conversations is a joining up of the dots. A merging of the two dialogues.
Mind / Body / Soul / Spirit.
Or: Faith / Nature / Mind / Body.
How can we bring together these two streams of thoughts into one, whether in our own spaces and communities, or in the wider, public context?
This is one of the questions I brought to our April Wild Church gathering. Our discussion took a slightly different turn, but it’s something I’m keeping on at least my own life agenda (watch this space) and will no doubt return to in the group.

Related to this, and with a retrospective eye to Easter, we also explored what we mean by ‘salvation’. If salvation means healing, wholeness, recovery, reconnection and reconciliation, as I believe it does, and if Nature is a healer, then can Nature ‘save’ us? Or can only Jesus ‘save’ us? And if the Biblical idea of salvation has connotations of ‘rescue’ (as it seems to have), does this mean that we all in fact need rescuing? Is the need to be rescued part of the human condition? And what do we need rescuing from?
I think I would do the group a disservice to try and summarise the thoughts we shared on this, but there was a consensus that the presence and manifestation of Christ’s healing, saving nature, through His life, death and resurrection, is not limited to the people, places and belief systems that bear His name.
The discussion was a little more theological than usual. My vision for Wild Church is to keep it as a reflective, contemplative space, avoiding too much academic talk. However, I also welcome the opportunity for ‘faith-shifting’ discussion – a safe space for people with questions and expressions that may not fit so well into mainstream churches. It felt right to do this and to continue to have room for this.

St Helen’s Spring, as a location, was such a hit, we’re planning to go back there next month. St Helen is, amongst other things, the patron saint of new discoveries. Perhaps meeting at the spring will inspire new insight, healing and wholeness!
I’ll end here with this from St John of the Cross, famous for his Dark Night of the Soul, that I was going to read out at the gathering, but forgot at the time…
Well I know the fountain that runs and flows,
Though it is night!
This eternal fountain is hidden deep.
Well I know where it has its spring,
Though it is night!

May our faith in the Eternal Fountain continue to heal, restore, and reconnect us with ourselves, our neighbours, our world, and the Divine.
[1] ‘Massive boost of serotonin!’: How a dose of nature is treating mental illness | Mental health | The Guardian
[2] The Scientific Benefits of Moving Water on mental well-being
(All photos mine)

























































































